data point

just wanted to note that I woke in the middle of the night with a headache that was still there when I got up. this one was very different, less severe pain, plus the pain was broadly distributed over the front & top of my head. definitely a dehydration headache, went away amazingly fast with grapefruit juice and a powerbar after my bike ride to the van this morning.

(I so didn’t feel like riding today, but I’m so very glad I did.)

also, I’m not going to be tracking these here anymore. I set up a TracksLife track for it (have been using for moods the last week or so with some effectiveness) instead.