this is the first time I’ve had a headache on a workday since March 24. (not the hat of pain day, but not too long after.) it’s not a bad one, but definitely there.

analysis: stressed about a few things, personal and otherwise. big meeting today. maybe not enough fluids? this is the first day this week that I didn’t do exercises/stretches in the morning. otoh, haven’t been on a walk all week. sore throat last night/this morning, and a bit stuffed up this morning, so maybe more sinus related?