Why We Get Fat: And What to Do About It

Why We Get Fat: And What to Do About It
author: Gary Taubes
name: Elaine
average rating: 4.01
book published: 2010
rating: 4
read at: 2011/03/14
date added: 2011/03/21
shelves: health, non-fiction, science, self-help, ebook, read-again, didnt-finish
Stupid library ebook time limits, also wish I could renew ebooks. IOW, I wasn’t able to finish this. Anyway, as for the book, as much as I read: fascinating stuff, especially on the hormonal aspect of weight gain and loss. Good reminder for me, too, after gradually gaining back some of the weight I lost a few years ago, of what I did that worked, and how to go back to that. (Salad & steak FTW.) Definitely want to read it again all the way through.