links for 2009-06-30

links for 2009-06-29

The How of Happiness: A Scientific Approach to Getting the Life You Want

The How of Happiness: A Scientific Approach to Getting the Life You Want

author: Sonja Lyubomirsky
name: Elaine
average rating: 3.76
book published: 2007
rating: 5
read at: 2009/06/25
date added: 2009/06/29
shelves: non-fiction, psychology, science, self-help, wishlist
review:
Fantastic book on positive psychology. In the vein of my favorite self-help type books, a good mix of science and hands-on. The thing I found most clever and useful was the quiz to determine which types of happiness-building activities would be the best fit. I wasn’t super-surprised by the outcomes for me (savoring life, increasing flow experiences, building optimism, practicing gratitude), but it did help me narrow down what to look like and what to try. I think it could be easy to be overwhelmed otherwise. Already I’ve found it to help my day to day enjoyment of life, even without working on the specific exercises/activities.

links for 2009-06-25

links for 2009-06-24

links for 2009-06-23

Introvert Power: Why Your Inner Life Is Your Hidden Strength

Introvert Power: Why Your Inner Life Is Your Hidden Strength

author: Laurie Helgoe
name: Elaine
average rating: 3.62
book published: 2008
rating: 3
read at: 2009/06/20
date added: 2009/06/23
shelves: non-fiction, psychology, self-help
review:
Kinda on the cheesy self-help side, and I didn’t finish because it had to go back to the library. On the other hand, I got some useful tips for attending to my introverted self. (When I take those Myers-Briggs tests, I pretty much always score all the way over on the I side.) Mainly, how not to apologize and how to pay attention to my energy levels.

American Eve: Evelyn Nesbit, Stanford White, the Birth of the "It" Girl and the Crime of the Century

American Eve: Evelyn Nesbit, Stanford White, the Birth of the "It" Girl and the Crime of the Century

author: Paula Uruburu
name: Elaine
average rating: 3.51
book published: 2008
rating: 2
read at: 2009/06/20
date added: 2009/06/23
shelves: biography, history, non-fiction
review:
As a few other reviewers have said, I really wanted to like this book. The story on its own is incredibly compelling, and for me was worth putting up with the author’s somewhat gaudy style. I’m of two minds about the style — it’s often cloying, but at the same time, it feels right to the period. It is, after all, a quintessential late Victorian era melodrama from start (almost) to finish. Honestly, I think it’d make a great movie in the hands of the right director.

Also, the photographs were stunning: Evelyn Nesbit was an amazingly beautiful young woman.

links for 2009-06-22