I appreciate the responses from Dorothea & Kermit to yesterday’s extended anxious whine. (I thought about deleting it entirely, but decided against it.)

today I’ve called a few therapists…and my inlaws, to whom I owed a bit of explanation. (I have inlaws? this continues to surprise me; but I love them a lot. dad gave me some good practical advice, not on mental health, but on remodeling, which I appreciate.)

what’s the saying? the first step is admitting you have a problem?

sigh.